Conquering Burnout
2/25/2026
1:00 PM - 2:00 PM MST
Registration opens on 1/29/2026


Location: Zoom


Event Description
Burnout: Breaking the Cycle of Stress: Exploring the science of stress and burnout and providing practical strategies to manage and mitigate them.
Have you ever explored the science of stress and burnout? Crystal DeLong will provide practical strategies to manage and mitigate stress by completing the stress cycle, addressing societal pressures, and promoting emotional well-being. With actionable advice and relatable anecdotes, it empowers you to break free from the cycle of exhaustion and lead more balanced, fulfilling lives.

Crystal DeLong serves as Vice President and National Sales Manager for Education Finance at Citizens. Her journey in higher education began like many others: as a work‑study student in the financial aid office, an experience that sparked a passion she’s carried for more than 25 years.